Get Healthy Without Breaking A Sweat
While many people have never heard of brainwave entrainment, it is a field of study that has over 75 years under its belt. By the ‘80s studies used brainwave entrainment to relieve headaches, increase serotonin and HGH production, and for relaxation and super learning. By the ‘90s research had also been conducted around the benefits of brainwave entrainment for PMS, fatigue, depression, high blood pressure and more. Despite this long history, the average person has no idea what brainwave entrainment is and what it can do for them.