Tag: Gut

October 2023 Blog Featured Image

Resilience from the Heart: 5 Simple Steps For Learning To Trust Your Gut

Explore the wisdom of Gregg Braden as he introduces you to a transformative approach to decision-making and life’s challenges. Braden emphasizes the power of heart intelligence, guiding us to bridge the gap between the mind and heart, and offering a practical five-step technique to access this inner wisdom. By doing so, he suggests that we can not only make more empowered choices but also foster resilience within ourselves and our communities, ultimately creating a way of life that aligns with our deepest values and allows us to thrive in a world marked by constant change.

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